Welcome to the Serenity Sensory Music Blog.

Here you'll find articles, insights and practical ideas exploring the relationship between music, emotional wellbeing, sensory development and therapeutic support.

Topics include:

• Autism and music

• ADHD and music

• Emotional regulation

• Anxiety support

• Sensory processing

• Music and communication

• Wellbeing through music

• Parent support

• SEND education

• Creating sensory spaces

Whether you're a parent, educator, support worker or simply curious about the benefits of music, I hope you'll find something helpful and inspiring here.